Liz Blanding

Liz has been teaching in the Los Angeles area and Conejo Valley for over 15 years. Liz is an RYT-500 Certified Yoga Instructor and Teacher Trainer with certificates in Yin Yoga, Subtle Body, Therapeutics, Sound Healing, Smart Flow, and more.

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Liz loves to infuse creativity and playfulness into her classes. Through philosophy, breath, movement, sound, and intelligent sequencing, she artfully cultivates confidence, clarity, and mindfulness on and off the mat.