Chelsea Elmore

Chelsea Elmore brings nearly 20 years of personal yoga practice and extensive teaching experience across a variety of styles and settings. A former athlete with a background in English and History, she blends athletic movement with breathwork, somatic awareness, and intentional exploration. Her training includes trauma-informed yoga, yoga for anxiety, sound healing, and a wide range of practices from vinyasa to restorative yoga. Chelsea’s classes feature thoughtful sequences, symbolic exploration with fun, sometimes striking movement, and a compassionate approach that encourages students to challenge themselves, connect with their bodies, and fully embrace their own Soul Ride.