Tap into Peace
and Wellbeing
Breath Work
Embodiment Flow
Vinyasa Flow
Iyengar Yoga
Kundalini Yoga & Meditation
Flow & Core All Levels
Gentle Yoga & Sound Bath
Yin Yoga
Candlelight Yoga & Sound Bath
Breath Work
You’ll learn breath practices that cut through mental noise, create grounded safety in your body, and spark the energy you need to move forward.
Workshops
Spring
Equinox
Gathering:
Planting the Seed of Desire
This Spring Equinox, we gather to honor the turning of the season… when light and dark are equal, and the earth begins to soften and balance is restored. This will be an earthy, grounded women’s circle centered around embodied reflection, nervous system regulation, and a tactile seed-planting ritual.
MISSY ROSE DPT is a somatic healer, feminine embodiment guide, and Doctor of Physical Therapy who helps women reconnect to their bodies, hearts, and deepest desires.
Date March 21st
1pm - 3pm
Fee: $45.00
