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Tap into Peace
and Wellbeing

Classes for Everybody

Our classes are ALL live and in-studio. Our space is welcoming, warm, and relaxing. The temperature is cozy and comfortable between 76-81 degrees.  Ages 13 and up welcome.  Classes are available on a drop-in basis, class packages, and unlimited memberships.

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Breath Work

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Embodiment Flow

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Vinyasa Flow

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Iyengar Yoga

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Kundalini Yoga & Meditation

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Flow & Core All Levels

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Gentle Yoga & Sound Bath

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Yin Yoga

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Candlelight Yoga & Sound Bath

Breath Work

You’ll learn breath practices that cut through mental noise, create grounded safety in your body, and spark the energy you need to move forward.

Workshops

Coming soon

Spring Equinox
Celebration
with
Missy Rose

MISSY ROSE

Date March 21st

1pm - 3pm

Fee: $45.00

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