Tap into Peace
and Wellbeing
Breath Work
Embodiment Flow
Vinyasa Flow
Iyengar Yoga
Flow & Core All Levels
Gentle Yoga & Sound Bath
Yin Yoga
Candlelight Yoga & Sound Bath
Breath Work
You’ll learn breath practices that cut through mental noise, create grounded safety in your body, and spark the energy you need to move forward.
October Workshops
ARM BALANCE WORKSHOP
Saturday, October 10th
1pm-3pm
Arm Balances: Foundation-Building
and Variations
with Owner & Instructor Janet Miller Perek
Build strength, confidence, and technique as we break down the foundations of arm balances and explore creative variations.
Mats and props provided. No experience necessary, but some arm and core strength needed.
Limited Space. Save your spot today!
Fee $55
BREATHWORK WORKSHOP
Saturday, October 17th
1pm-4pm
Breathworks & Energy Flow:
A Spirited Adventure
with Shamanic Healer Randi Maggid
An unexpected pleasure, Breathwork can change your life!
Based on a two-stage ancient breathing meditation you’ll learn to heal yourself as you experience a deeply relaxing and revitalizing renewal of mind, body and soul.
Mats and props provided. No experience necessary.
Limited Space. Save your spot today!
Fee $75
FULL MOON PSYCHIC AWARENESS
Saturday, October 24th
6pm-8pm
Develop your Psychic Intuition
As the Full Moon Rises
with Psychic Medium
& Instructor Heather Cunha
Explore the inner workings of your own psychic intuition and tap into your talents and brand of awareness. Strengthen connection and restore your bond with your spirit guides.
Mats and props provided. Refreshments included
Limited Space. Save your spot today!
Fee $55
Special Classes
YOGA STRENGTH CLASS
Wednesdays, October 7th
and October 21st
4:30pm - 5:30pm
Strength Yoga is a powerful,
dynamic practice designed
to build functional strength using just your own body weight. Drawing from classic power yoga poses, this special class focuses on strength, stability, and balance. You'll learn poses to help you build strength both on and off your mat so when you're away from the studio you can still increase strength and improve your body composition. Whether you're a seasoned yogi or just starting out, this popup class will empower you from the inside out
FREE BEGINNER CLASS
Wednesday, October 14th
4:30pm - 5:30pm
Join us for a Free Community
Class for Beginners taught by
Soul Ride Yoga & Wellness owner, Janet Miller.
Janet will guide you through a relaxing slow flow while teaching basic postures and yoga philosophy then conclude with a divine Sound Bath.
No experience necessary. Limited Space. Save your spot today!